Coaching

How can coaching help children

With my experience and enjoyment of working with children and young people of all ages I am able to use coaching as a perfect tool for breaking down barriers and helping clients find solutions to their problems.

Every child is given the time and space to say what they want to say and I will listen without judgement, ask questions to help the them to think about their issues or goals and how they can positively take the next steps.

Teens and young adults

This is an exciting time in your teens development but it can have its problems as well. Many young people lack self confidence, cant find the courage to try new things or are just naturally less resilient and require more support than others.

I can support them with finding their sense of self, reframing negative thoughts and promoting positive thinking, developing positive ATTITUDES, SETTING BOUNDARIES and strengthening resilience, embracing challenges and recognising opportunities for personal growth and reflection.

What can I help

I can help with various challenges your child, young person or family maybe experiencing such as;

Anger
Anxiety
Stress
Exam stress / management
School exclusion and school avoidance
ADHD / ASD / ADD
Bereavement
Parenting challenges
Self esteem

Social interactions
Challenging negative thoughts and beliefs
Friendships
School issues
Family difficulties
Parent separation
Building resilience
Motivation
Goal setting

Coaching for parents and families

I am a passionate advocate for the well being of the whole family so this includes parents that may be finding the everyday stresses of parent life tough.

Parenting is tough and overwhelm can creep up on us without warning at the best of times. You may experience a range of negative emotions and experiences that impact your mental, emotional and physical well being and can if prolonged lead to chronic stress and anxiety.

Adults

Coaching could significantly improve your quality of wellbeing, enabling you to cope with the stresses of life and work effectively in order to thrive.

Being happy and problem free is priceless.

Please see services to see what I can help you with.